Conscious breaks from work as life redesign
The show's biggest thread. Guests describe stepping away from work on purpose to rethink how they live, what they learned, and how they came back. Petro frames the series with her own deliberate break, but the stories themselves are mostly guests'.
How it developed: It starts with why people left and what they found. It then moves to re-entry and carrying the lessons back into work (#036–#039). Later episodes widen it to shorter rests available to people who cannot take a full sabbatical.
The thread's title and description are AI-written, drawn from the episodes below. The quotations are verbatim from the episode audio, each linked to the moment it was said.
What was said
“So that one year gave me job satisfaction for the rest of my working career.”
“So without taking that sabbatical, I don't think I would have been able to take the time to reflect and grow and learn enough about myself to understand where I needed to go next in my career.”
“You can actually come back a better person because of this experience.”
“I've gone from being a cynic to being a very big advocate of it.”
“this experience leaves you as a different person, probably more than it leaves you with having done different things,”
“taking a sabbatical is a huge privilege, of course, but actually, we can all take periods of rest. And it doesn't have to be a sabbatical.”
Episodes in this thread
- #027 Purposeful Pauses | Fatima Collins 2 August 2024
- #028 The Realignment Pause | Lizette Spangenberg 8 August 2024
- #029 A Life-Changing Break | Hermien Uys 23 August 2024
- #030 The Healing Pause | Ntseiseng Lephole 1 September 2024
- #031 Intentional Interludes | Thea Weeks 12 September 2024
- #034 The Transformative Break | Zaheera Soomar 24 October 2024
- #035 The Re-ignition Pause | Briony Liber 28 October 2024
- #036 Rest, Reset, and Recharge | Sas Wessels 30 October 2024
- #037 Pausing to Pivot | Pamela Naidoo-Ameglio 25 January 2025
- #038 The Reinvention Pause | Mike Stopforth 27 January 2025
- #039 The Sabbatical Mindset | Omri van Zyl 30 January 2025
- #042 Special Focus on Seasonality | Amy Martin 26 February 2025
- #045 Lessons from Everest | Jeannette McGill 7 November 2025